Category Archives for burnout

Our secret biggest fear

burnout fatherhood

Ever had that experience of deep visceral fear? Hopefully not often, But when it happens, it shakes you up. Like when someone pulls out suddenly in front of you and you have to slam on the brakes. Hoping to God you don’t hit. Or you misjudge your speed on a bike racing down hill, skid […]

How to avoid ‘The Crash’

burnout fatherhood vulnerability

This doesn’t get talked about much. It’s called ‘The Crash’ You must have heard of (or maybe known) someone who seemed to be leading a shiny life. By shiny, I mean: got it all sorted; successful; great social life; nice marriage and kids. One of those people who seem to find life easy. Then one […]

About Matt Fox

My name's Matthew Fox and I am a dad, entrepreneur and coach. I've experienced the highs and lows of co-building an eight figure consulting business, nearly burning out and the joys and challenges of being a dad.

It's hard finding that sweet spot between showing up for your family and pursuing your career and deepest life goals. I write regularly about these challenges.